Health + Wellness

cleveland an 'up-and-coming bike city' according to bicycling mag
Along with New York City, Albuquerque, Long Beach, and Miami, Cleveland was named by Bicycling magazine as an up-and-coming bike city.

"It's no joke," writes David Howard, "The city on Lake Erie has cycling dialed."

"What's to love?" he adds. "For starters, the stretch of bike lane that now runs the length of historic Euclid Avenue, linking the city's two employment hubs. A new towpath just beyond Cleveland's southern border reaches Akron—80 miles away. Plans call for webs of bike paths to unspool east and west as well. To lure tourists in, the Downtown Cleveland Alliance launched a bike-rental program last summer -- it will expand this year into a parking garage with showers and lockers."
 
"And then there's the diversity. In January, a nonprofit unveiled plans to build an indoor velodrome -- the third of its kind in the country and the only one east of the Rockies. The city is home to the vast Ray's Indoor Mountain Bike Park and Pedal Republic, which organizes bike-polo tourneys, tall-bike rides and alley cat races."

Read all the news here.

This on top of the recent good news from HGTV..
enforcer e-coaching secures jumpstart funding to complete its online components
Enforcer eCoaching, a personalized wellness coaching service, has secured $250,00 from JumpStart to expand services across the country. A spin-off out of the Cleveland Clinic, Enforcer eCoaching was founded by Cleveland Clinic chief wellness officer Dr. Michael Roizen, television health guru Dr. Mehmet Oz and entrepreneurs Steven Lindseth and Arthur Benjamin.
 
The eCoaching focuses on smoking cessation, weight loss, hypertension control and diabetes control through personalized one-on-one email coaching and behavior modification.

“It’s based on 25 years of health coaching by Dr. Roizen,” says Marty Butler, Enforcer’s president and CEO. “We’re seeing a lot of niche treatment programs in the marketplace for companies looking to reduce their healthcare spending. Employers see a very strong return on investment.”
 
Butler says participants in the smoking cessation program have an 85-percent success rate, while weight loss participants lose an average of two inches to their waist lines.
 
Employers or private individuals can sign up for eCoaching. They select the type of coaching they want, are assigned a coach, and then check in with daily email correspondence. “It’s part automation, part personal coaching,” says Butler. “Every email is reviewed by a personal health coach, and they really build relationships and people become more accountable for their own healthcare.”
 
The convenience of email contributes for Enforcer’s success. “People can email whenever and wherever they want, and read the emails whenever and wherever,” says Butler. “We’re slowly nudging people to success because of the daily email exchange.”
 
In addition to JumpStart’s investment to help Enforcer complete its computer platform, the organization has also provided expertise in hiring sales and IT staff.

 
Source: Marty Butler
Writer: Karin Connelly
larchmere resident runs urban school of self-defense to engage youth
It's not unusual for former students to approach Larchmere resident Joe Golden on the street and tell him how much they enjoyed taking his classes. The 60-year-old Cleveland resident has been teaching martial arts out of The Golden School of Urban Self-Defense -- a dojo located in his basement -- for several decades now.

"In the black community, there are a lot of young people who don't have any dads in the house," says Golden. "They're missing a key component for growing up: a male role model. We go in and be that role model for them. We're their dad."

Golden stresses that he teaches people "where they're at" and that his classes are not solely about self-defense, but also about building stamina, endurance, determination and self-confidence to succeed in adverse conditions.

Now that he's retired, Golden teaches classes full-time out of his home and also at Elizabeth Baptist Church, which is located in the former St. Hyacinth Church in Slavic Village. "Kids used to play basketball on our property, and we didn't want that, so instead we opened a gym. Soon, we had 50 to 60 kids in there everyday."

In the long term, Golden's dream is to open up a small storefront on Larchmere Boulevard where he can offer additional self-defense classes to the community.


Source: Joe Golden
Writer: Lee Chilcote
Photo: Kate Montgomery
new clinic gives west side better access to quality primary care
With mounting evidence that a shortage in primary health care access is one key contributor to health disparities in the U.S., a Cleveland-based health center is plugging a local gap by opening a new primary care clinic on the city's west side.

"To us, health care is having a regular source of care, a place where you can get in to see the doctor or nurse practitioner the day you need service, the first place you turn," says Jean Polster, Executive Director of Neighborhood Family Practice, which is based on Ridge Road in the Stockyards neighborhood. The new clinic will be located in the Detroit Shoreway neighborhood. "When we looked at the city's west side, we felt that there was more need for primary care than existed."

Neighborhood Family Practice is a federally-qualified health center, which means that it receives federal funding, is governed by a board consisting of at least 51 percent patient users, and is a community-based nonprofit group. It also offers comprehensive services and treats all patients regardless of their ability to pay.

As the Affordable Care Act is implemented, federally-qualified health centers like NFP will play an even larger role in the community as sources of primary care. Recent studies have shown that there is a shortage in primary care physicians and nurse practitioners nationwide. Polster says that while NFP is expanding with an eye on health care reform, it will continue to serve patients if the law changes.

"Access to high-quality primary care really important to keeping communities healthy," she says. "But we're doing it because we saw a big community need. Ultimately, our ability to sustain growth may be tied to health care reform."

The new facility is the result of a partnership between Lutheran Hospital, which holds the lease on the site, and area foundations. The Mount Sinai Foundation, George Gund Foundation and Saint Luke's Foundation all provided grants.

NFP's new clinic, located at West 65th Street and Franklin, opens on August 14th.


Source: Jean Polster
Writer: Lee Chilcote
cle stop added to popular rock 'n' roll marathon series
The Rock 'n' Roll Marathon Series has grown from a single-city (San Diego) event to a multi-stop series that extends all across and even outside the United States. The unique event merges marathon running with music, as courses are often lined with live music, cheerleaders and themed water stations. Participants often dress up in costumes.
 
The Cleveland half-marathon will take place October 5, 2013. It will start, appropriately enough, at The Rock Hall.
 
From the announcement:
 
"The ideal destination for sports junkies and music lovers alike! Home of the Browns, Cavaliers and Indians and of course the Rock and Roll Hall of Fame and Museum. ‘The Cleve’ is sure to have you rockin’ next fall. This flat, scenic course starts at the Rock and Roll Hall of Fame and Museum will run along Lake Erie, past Tower City, and other iconic landmarks. Bands all along the route are sure to keep you rockin’ for 13.1 miles. Cleveland ROCKS!"
 
Click here for more info or to register.
city of cleveland hosts sustainable economic development symposium
The City of Cleveland and Cuyahoga County have invested millions of dollars in public money to help make urban development projects happen over the years. But do they provide the maximum benefit to the taxpayers paying for them?

Amanda Woodrum, a researcher at the liberal think tank Policy Matters, says that Northeast Ohio leaders have not always maximized the public benefits of development projects. Yet cities like Cleveland have a tool at their disposal called Community Benefit Agreements to help ensure the public gets the biggest bang for its buck when it comes to public subsidies.

"Community Benefit Agreements involve an economic development approach that balances the three E’s of sustainability: environment, equity and economy," says Woodrum. "One of the biggest things is ensuring that the workforce involved is hired locally. The second thing is that it is diverse and reflective of the population as a whole. There are other questions, too. Are we behaving responsibly towards the environment? Is there access to the development site for public transit?"

Woodrum adds, "The whole process is done in a very open discussion in which key stakeholders come together. There is a movement nationally to do development this way. In many cases, anchor institutions are voluntarilyy creating such agreements because they recognize that they have stake in community."

Woodrum stated that the City of Cleveland does not have a comprehensive policy towards creating Community Benefit Agreements with developers, and that the absence of such a policy can lead to inconsistent results. She cited the Horseshoe Casino as a potential model project due to its local hiring practices; on the other hand, a new housing development at Cleveland State University has drawn ire from the local building trades union for its failure to hire local workers.

To generate a discussion about Community Benefit Agreements in Cleveland, Policy Matters has helped to organize a daylong symposium with local and national experts at Cuyahoga Community College on Friday, August 3rd. The event is cosponsored by the City of Cleveland and Cleveland City Council.

"If the stakeholders coming to the table decide it makes sense, we’d like to move forward with building a policy that ensures whenever city subsidizes development in any meaninging way, we’re maximizing value to community," says Woodrum.


Source: Amanda Woodrum
Writer: Lee Chilcote
cle-based biotech firms raise $83m in first half of year
According to the Midwest Health Care Venture Investment Report, released by BioEnterprise, Cleveland area biotech firms raised $83 million in venture capital the first half of 2012.

Juventas Therapeutics, developer of a pipeline of regenerative therapies to treat life threatening diseases, secured $22 million alone. Pharmaceutical developer Athersys raised $9 million.

Read the entire report here.
after $3m makeover, zone rec center reopens to the public this saturday
Cleveland's near west side will gain another signature community park when the redeveloped outdoor space at Zone Recreation Center, which is comprised of 22 acres of land south of Lorain Avenue between W. 53rd and W. 65th streets, reopens this Saturday.

A public ribbon cutting ceremony will take place on Saturday at 11 a.m. The celebration will include a farmers market, food trucks, kickball, skateboarding, three-on-three basketball tournament and dog park dedication. Residents and visitors are encouraged to bring their dogs.

The multifaceted park is one of the largest in Cleveland. Features include new tennis courts, resurfaced basketball courts, new water-spray park and playground, new ballfields and a new dog park. The new Zone Rec also includes water-saving features and sustainable landscaping that reaffirm the City's commitment to weaving sustainable design into its community parks.

"The City administration really wants to move forward on low impact development that respects the tag line, 'Green city on a blue lake,'" says Ward 15 Councilman Matt Zone, whose father fought the State of Ohio's proposal to build a highway here 50 years ago, ultimately leading to the development of the recreation center that bears his name. "We want to build it and design it from not only a functionality standpoint, but also lessening our carbon footprint."

Last year, the City of Cleveland opened the new Collinwood Recreation Center in a former Big Lots store along Lakeshore Boulevard. The building is a creative reuse of an existing space that includes many energy-efficient and sustainable features. The new Zone Recreation Center demonstrates similar outside-the-box thinking.

Zone Recreation Center is located in the Cleveland EcoVillage, an area dedicated to sustainable living within the Detroit Shoreway neighborhood. The EcoVillage features a green-built rapid station, large community garden, many eco-friendly homes, a new garden store and a slew of gardens and green spaces. Residents here have long struggled with blight along Lorain Avenue, and many hope that the new Zone Rec will help catalyze other, similar improvements to the faded corridor.

The multipurpose pathway that weaves its way through the new Zone Rec green space will eventually connect with the Towpath Trail via Walworth Run, and to Edgewater Park and Lake Erie via bike lanes planned for W. 65th Street.


Source: Matt Zone
Writer: Lee Chilcote
this friday's critical mass ride to be largest yet, with 500-plus expected
The phenomenon of 400-plus cyclists riding past East 4th Street, where diners at Lola and other high-end restaurants have valet-parked their cars, is not something you see every day in Cleveland.

But you do see it once a month -- the last Friday of the month, to be exact. That's when Cleveland Critical Mass, a free monthly ride in which cyclists travel en masse through the streets of downtown and other city neighborhoods, kicks off from Public Square at 7 p.m. Riders normally conclude at a low-key tavern, where the revelry continues.

The Friday, July 27th Critical Mass event, which coincides with a new, day-long event dubbed Car-Free Friday, promises to be one of the biggest yet. Organizer Shawn Mariani, who works at Parker Hannifin, hopes to best the 500 mark.

"When I joined Critical Mass in 2008, we had about 5 to 10 people," says Mariani. "Just through word of mouth, social networking and the Internet, we've been able to grow it based on people going out, having a good time and bringing friends."

Mariani says Critical Mass is a non-intimidating ride that encourages people to get on their bikes and patronize local businesses in the city. "It's a safe ride and all riders are welcome," he says. "We get people on tandems and BMX bikes, too. It's a way to meet people and see parts of the city you might not see otherwise."

This Friday's ride will wrap up at the Cleveland Velodrome. Riders are also invited to check out the Street Repair music festival at East 55th and Broadway Ave.


Source: Shawn Mariani
Writer: Lee Chilcote
300-plus young pros donate 1,200 hours of service to area urban gardens
More than 300 volunteers rolled up their shirtsleeves and got their hands dirty during the recent "Summer of Service" event hosted by Business Volunteers Unlimited on Thursday, July 18th. The event engaged young professionals in maintaining urban farms and gardens to support the regional food economy.

Some of the projects included constructing hoop houses and helping to maintain a .4 acre forest garden at Community Greenhouse Partners; working as an "urban farm hand for a day" in Detroit Shoreway by building garden beds and fencing; harvesting blueberries for the Cuyahoga Valley Farmers Market; and building a community garden at the Free Clinic. 

“Forty five of our interns volunteered at Schady Road Farm in Olmsted Township for the Cuyahoga County Board of Developmental Disabilities,” said Lisa Johnson, Corporate Responsibility Manager with Hyland Software, in a news release. “BVU’s ‘Done in a Day’ program is a great example of how our employees get out there and flex their muscles to help our community. They love it.”

“BVU works with employers year-round to engage their employees in meaningful volunteer service,” added Brian Broadbent, BVU’s president and CEO. “Our annual Summer of Service event is specifically targeted as an opportunity for employers to connect their interns and young professionals to community service.”

The tally at the end of a long day of volunteering was quite impressive: A collective 1,200 hours of service valued at more than $26,000, says BVU.


Source: Business Volunteers Unlimited
Writer: Lee Chilcote
dispatch writes about osu, cleveland clinic partnership
"The Cleveland Clinic and Ohio State University agreed yesterday to join forces in fast-tracking the commercialization of health-care technology, signaling a desire to compete less and collaborate more," writes Ben Sutherly for The Columbus Dispatch.

"In addition to health care, cooperation between the two institutions will focus on venture capital, funding and Third Frontier activities," The Dispatch adds.

"Cleveland Clinic Innovations has filed more than 1,600 patents and formed 48 spinoff companies receiving more than $600 million in equity investment, officials said. Cleveland Clinic Innovations and those spinoffs have generated nearly 1,000 jobs. Wexner Medical Center and Ohio State’s College of Medicine have filed 168 patents and have spun off five health-care companies that have secured about $26 million in equity investment. The number of jobs created wasn’t available yesterday."

Read the rest here.
q & a: jim bennett, senior vp, cleveland med mart & convention center
A healthcare industry vet and resident of Cleveland since 1982, Jim Bennett was hired in April by developer MMPI Inc. to oversee the $465 million medical mart and convention center. The complex is expected to draw 200,000 visitors annually, add thousands of new jobs, and generate about $50-$75 million in economic impact per year.
venturebeat suggests investing venture capital in ohio
"For investors looking to go off the beaten track to find quality deals, Ohio might be the answer," Mitchell Rosich, partner at Athenian Venture Partners, writes in VentureBeat.

"According to the most recent Ohio Venture Capital Report, venture capital activity in Ohio was up more than 80 percent in 2010, surpassing the national average, which was up only 20 percent."

An increase in pre- and seed-stage investments amounting to $183.8 million is paid to angel groups and state programs.

What makes Ohio so ripe for investment?

1. Untapped investment opportunities: Ohio has significant deal flow in two of the most dynamic market segments — healthcare and information technology.

2. Attractive deals for the right price: Ohio is full of quality investment opportunities that are not typical “club” deals, allowing venture firms to avoid overpaying.

3. Long-term vision: Midwestern investors are more likely to back companies that actually create something tangible – such as a new medical device or electronics products due to the region’s supply chain assets and sophisticated manufacturing workforce.

4. Supporting its entrepreneurs: Ohio has an abundance of resources for entrepreneurs across the state to help them along the way and to get their ideas out. A select few include TechColoumbus, TechGrowth, CincyTech, and JumpStart.

"Investing in Ohio will continue to reap impressive returns over the next 10 years."

Read the rest right here.
'b.y.o.s.' groundbreaking invites towpath supporters to bring their own shovels
However momentous they might be, groundbreaking ceremonies typically are not very interactive affairs. Project leaders and public officials give speeches and take advantage of photo opportunities before they pose gripping the symbolic, all-too-clean shovels.

The groundbreaking ceremony for the first publicly funded leg of the Towpath Trail to be built in Cleveland promises to be different. Community members have been clamoring for this project to be completed for years, and trail backers want to give them a chance to participate in the grand occasion. So after the project leaders and public officials take their turn, it's a B.Y.O.S. (Bring Your Own Shovel) event, and everyone is invited to join in.

The event is scheduled for Monday, July 30th at 11 a.m. at 1871 Scranton Road.

"We wanted to figure out a way to involve the many people who have anxiously awaited the project," says Tim Donovan, Executive Director of Ohio Canal Corridor, the nonprofit spearheading the effort with the City of Cleveland, Cleveland Metroparks and Cuyahoga County. "I don't sit on a boatload of shovels, but if you bring your own, then we can capture it. If you can't be there, send us a photo of you with your shovel, and we'll print them up and have them on site."

So far, Donovan has received photos of supporters with shovels from as far away as New Mexico. Those bringing a shovel will be eligible to have their names entered into a raffle to win a $100 gift certificate from Lockkeepers restaurant.

The .6 mile trail will follow Scranton Road from Carter Road south to University Road along the Scranton Peninsula. A portion of the $9.1 million total price tag will be used to restore 11 acres of polluted industrial land. The project will also replace a portion of decrepit river bulkhead with a more natural stone and plant terrace.

The project was funded by the Clean Ohio Conservation Fund, Great Lakes Restoration Initiative and the State of Ohio, among other funding sources.


Source: Tim Donovan
Writer: Lee Chilcote
second time around: restoring cleveland's past, one building at a time
Are the dark days of mass demolition behind for the city of Cleveland? Thanks to progressive thinkers -- and historic tax credits and support from local and county government -- more and more architectural gems are being sustainably renovated to accommodate modern businesses.
bookbox brings mobile library to market square park in ohio city
Market Square Park, which recently received a $1.5 million makeover from the City of Cleveland, was always intended to serve as a community hub where Ohio City residents and visitors could gather. Now, thanks to the Cleveland Public Library, there is another reason to do so.

In recent years, Cleveland Public Library has expanded its community outreach efforts. One example is the library's new Tech Central at its main branch, which offers card holders the ability to use the latest digital devices, such as tablets and e-readers.

Now the BookBox, a mobile unit of the Cleveland Public Library that connects with users in the community, brings CPL's outreach efforts to Market Square Park. The unit, which is stationed at Market Square Park and will open this month, offers reading materials, access to electronic books and programming in the park.

The BookBox was developed by architect Cristian Smitt of Santiago, Chile, who spent six months in Cleveland developing his idea for a portable, changeable retail unit. Smitt traveled to Northeast Ohio as part of the Cleveland Foundation's Creative Fusion program. Eventually, his ShopBox gave birth to the BookBox, too.

The BookBox will be staffed by Cleveland Public Library on Saturdays during the summer and fall. In the future, CPL could expand staffing to days that the West Side Market is open (Monday, Wednesday, Friday and Saturday) based upon demand. The library also offers free wireless when the BookBox is open.

"This is an experiment and pilot project to bring the library to people in places where they already gather," says Greg Peckham, Managing Director of LAND Studio, a nonprofit organization that participated in the project. "Instead of bringing people to the library, how do you bring the library to people?"

The BookBox was made possible by a grant from the Creative Fusion program, which supports international artist-in-residence programs. CLEVELANDtm (teach and make), comprised of PlayhouseSquare, Downtown Cleveland Alliance, Kent State University Cleveland Urban Design Collaborative, and LAND studio, secured the Creative Fusion grant. CLEVELANDtm's goal is to "bridge diverse cultures, expand the collective imagination, and promote global perspectives in the local community through the lens of design," according to LAND Studio's website.


Source: LAND Studio
Writer: Lee Chilcote
now in its seventh year, tremont farmers market continues to grow
The Tremont Farmers Market, which takes place on Tuesdays from 4 to 7 p.m. in Lincoln Park, has quietly grown into one of the largest in Cleveland, attracting more than 1,500 people on a recent Tuesday.

"People come from all over," says Jim Votava of the Tremont West Development Corporation, who organizes the weekly market. "We've tried to create a weekly destination event that embraces good food."

This season, the market's lineup has included demonstrations from local chefs, an art yard sponsored by the annual Tremont Trek benefit, live music and booths from local businesses. The addition of more prepared foods is also a change. Presenting sponsor MetroHealth provides information on healthy living.

Modeled after the North Union Farmers Market at Shaker Square, Votava says the market demonstrates growing consumer interest in local, sustainable foods.

The Tremont Farmers Market runs all summer long and continues into the fall. During the winter, the market takes a holiday break and then continues at Holy Ghost Greek (Byzantine) Catholic Church and Cultural Center on West 14th.


Source: Jim Votava
Writer: Lee Chilcote
Photo: Peggy Turbett, The Plain Dealer
somo leadership labs aims to bring positive psychology to cleveland
Louis Alloro isn't the first non native to touch down in Northeast Ohio and notice that Cleveland could use a collective mood lift, but he is pioneering a new effort to bring the science of happiness to Northeast Ohio.

The New York City native, who holds a Master's degree in Applied Positive Psychology from the University of Pennsylvania (he is one of the first 100 people in the world to hold this degree), discovered Cleveland's mild mood disorder when he visited his best friend here a few years ago. As soon as he set foot in the city, he had "a visceral sense that positive psychology would work really well here," he says.

After attending the Sustainable Cleveland conference in 2009, Alloro formed key partnerships with other Cleveland leaders interested in positive psychology. Soon afterwards, he relocated here and launched SOMO Cleveland, a project of SOMO Leadership Labs, which aims to "find and leverage the Social-Emotional (SOMO) Leaders around town, those who share a vision for a more positive future."

Recently, SoMo Cleveland hosted a screening of the documentary film "Happy." This film presents the argument that happiness stems not from one's material possessions, but from cultivating a sense of community, fostering experiences and personal connections, and giving back to other people. The film delves into the increasingly sophisticated science of happiness to show that income and material possessions account for only a modest amount of one's level of happiness.

The film also suggests that many Americans, who tend to privilege wealth above community building, relationship building and altruism as a means of creating happiness, are misguided. The science of happiness is directly applicable to Cleveland, Alloro says, because training people to seek happiness within themselves will lead to a stronger city focused on "positive self-growth."

Each month, SOMO Cleveland is hosting a series of free learning labs, book club discussions and film discussions, among other events, to engage Clevelanders.

"We want to give people experiences that help them build their own psychological muscle, then measure how they become more effective change agents," says Alloro. "We want to create an energy that promotes a viral sweep of well-being."


Source: Louis Alloro
Writer: Lee Chilcote
cleveland 2.0: viewing our city as a startup
What if we viewed Cleveland as a startup? "The ingredients for a successful startup and a successful city are remarkably similar," argues tech blogger Jon Bischke. You need to build stuff that people want. You need to attract talent. And you need capital to get your fledgling ideas to a point of sustainability.
cleveland clinic, university hospitals score high on us news survey
Once again, the Cleveland Clinic and University Hospitals performed well in the annual Best Hospitals survey published by U.S. News. Both had numerous nationally ranked programs.

The Clinic, however, snagged top honors in three specialties: cardiology and heart surgery, nephrology, and urology. Overall, the Clinic had 12 specialties in the top five nationally.

Meanwhile, University Hospitals had 12 nationally ranked programs.

Read all the ranking here.